Sonoma County, CA TRIDIVAS

Programs are sanctioned by the USAT.

SPRING TRAINING PROGRAMS BEGIN ON MARCH 22ND!

Who We Are:
The TriDivas are a Nation wide all Womens Triathlon Training group. This training program is open to women of all ages and all ability levels. We promote the sport of triathlon among women by encouraging, educating and empowering the female athlete.

About our Triathlon Programs:The Sonoma County TriDivas offer year-round comprehensive triathlon training programs ranging from 6-20 weeks. The training includes instruction in swimming (open water and pool technique and drills), cycling, running and transition training, strength, flexibility and more. We focus on triathlon race training from March – October, and special off-season programs in the winter to add variety and additional conditioning opportunities.

When and Where We Meet: Various locations in the Santa Rosa areas on Tuesday and Sunday mornings.
The weekly program consists of 2 Coach led training sessions per week, 8 training sessions per month.

Workshops include:
• Weekly Coach led group workouts
• Informational Clinics
• Access to professional coaching
• Discounts from all of our sponsors
• Discounted entrys to most races
• Monthly raffles

Not included in workshop registration fees:
Race entry fee
Additional pool per session fees
Gym memberships in some locations

**USAT membership fee

**Refund policy:  Refunds are given within the first two weeks of the program start time, minus a $55 processing fee.  After the 2 week period, partial registration may be rolled over into the next workshop, but no full refunds will be issued without a medical note or really good excuse!