Kona Hawaii TRIDIVAS

Programs are sanctioned by the USAT.

Sessions Begin on May 3rd!

Sign up on Active.com:

Kona Triathlon Training

Offering a 12 week sprint tri program Race distances include 1/2 mile swim, 10 mile bike and 3 mile run

Who We Are:
The TriDivas are a Nation wide all Womens Triathlon Training group. This training program is open to women of all ages and all ability levels. We promote the sport of triathlon among women by encouraging,educating and empowering the female athlete.
About our Triathlon Programs:(run from March-October)
The TriDivas offer 6 to 20 week training programs for beginner, intermediate and advanced athletes. The training includes instruction in swimming(open water and pool technique and drills), cycling, running and transition training.
When and Where We Meet: Wednesday nights 6pm and Satruday mornings at 8am. Locations are mainly the Pier in Kailua Kona and Mauna Lani Sports and Fitness Center Koholo Coast.  Full schedules are provided upon enrollment)
The weekly triathlon programs that run from March-October consists of 2 Coach led training sessions per week, 8 training sessions per month.

Triathlon Workshops include:
• Bi-weekly posted online training schedules
• Weekly Coach led group workouts
• Informational Clinics
• Access to professional coaching
• Transition training
• Instruction and skills in all three sports
• Open water swimming
• Pre-race weekend clinic to prepare for race
• Triathlon 101 Class
• 45 page TRIDIVA Triathlon Manual
• Goody Bag with t-shirt, water bottle, swim cap and more.
• Discounts from all of our sponsors
• Discounted entrys to most races

Not included in workshop registration fees:
Race entry fee
Additional pool per session fees
Gym memberships in some locations

**USAT membership fee

**Refund policy:  Refunds are given within the first two weeks of the program start time, minus a $55 processing fee.  After the 2 week period, partial registration may be rolled over into the next workshop, but no full refunds will be issued without a medical note or really good excuse!