Weekly Program This comprehensive course for women only includes instruction and workouts in the three sports of triathlon. Information is provided on technique, nutrition and hydration, injury prevention, mental training.Program includes 2 weekly coach led training sessions and weekly posted schedules. Also includes 1 additional organized group training sessions per week. Participants also receive a [...]

Weekly Program This comprehensive 18 week course for women only includes instruction and workouts in the three sports of triathlon. Information is provided on technique, nutrition and hydration, injury prevention, mental training and more. Instruction in all three sports. Program includes 2 weekly coach led training sessions and training schedule to follow..Participants also receive a [...]

Weekly Program This comprehensive 12 week course for women only includes instruction and workouts in the three sports of triathlon. Information is provided on technique, nutrition and hydration, injury prevention, mental training and more. Instruction in all three sports. Program includes 2 weekly coach led training sessions and training schedule to follow..Participants also receive a [...]

Weekly Program This comprehensive 13 week course for women only includes instruction and workouts in the three sports of triathlon. Information is provided on technique, nutrition and hydration, injury prevention, mental training and more. Instruction in all three sports. Program includes 2 weekly coach led training sessions and training schedule to follow..Participants also receive a [...]