Lower Intensity Laser Treatment for Plantar Faciitis

BY: Linda Jones, Ph.D., Department of Physics, College of Charleston, JonesL@cofc.edu .R. Basford and coworkers from the Department of Physical Medicine and Rehabilitation at the Mayo Clinic in Rochester, MN conducted a randomized, double blind, placebo-controlled clinical study to determine the effectiveness of low intensity laser treatment for plantar fasciitis. The results were published in […]

Vitamin Power

You don’t need to take a lot of pills to get health benefits from these star nutrients: instead, load up your grocery cart.We owe Ruth Wakefield. Big time. Legend has it in the early 1930s Wakefield, then owner of the Toll House Inn in Massachusetts, was baking a batch of her popular chocolate cookies. When […]

Top Breakthroughs in Womens Health

Learn the impact these life-saving medical advances may have on you and your loved ones.In today’s connected world, messages about our health are everywhere: the Web, emails, podcasts, magazines, television. But the news can be confusing, as one study reported today is often contradicted by another one two months later. You can drive yourself crazy […]

Not Milk?

Whether you‚re looking for a solution to lactose intolerance, fretting over the carbon footprint of big dairy farming or just want a little variety, you are in luck. The options in the faux milk section seem to grow daily. You can now sport a white mustache that comes from almonds, oats and even hemp. But […]

Working Out to Lose Weight

Evie Katahdin, ND, MSOM, LAc www.drkatahdin.com Many athletes both male and female come to my office in frustration because they started rigorous exercise routines in order to lose weight, but then they end up gaining 10 pounds in the process of training for that marathon. There are lots of simple tricks to fueling your body […]